训练模式 / Training Mode#

“拳不离手，曲不离口。” —— 武术格言 / “Fists never leave the hands, songs never leave the mouth.” —— Martial arts maxim

训练模式是师父中最重要的学习工具。在这里，你可以无风险地练习所有战斗技巧，为实战做好准备。

The training mode is Sifu’s most important learning tool. Here, you can practice all combat techniques risk-free, preparing for real combat.

训练模式入口 / Training Mode Access#

在主菜单选择"训练"选项即可进入。训练模式不受年龄系统影响，死亡也不会增加年龄。

Select “Training” from the main menu to access. Training mode is not affected by the aging system — death does not increase age.

训练模式选项 / Training Mode Options#

选项 / Option	说明 / Description
假人训练 / Dummy Training	静止目标，练习基础连招 / Stationary targets, practice basic combos
AI对手 / AI Opponent	对抗AI，练习格挡和闪避 / Fight AI, practice parry and dodge
连招练习 / Combo Practice	特定连招的练习模式 / Practice specific combos
格挡训练 / Parry Training	专门练习格挡时机 / Practice parry timing specifically
自由对战 / Free Fight	无限制对战，练习综合技能 / Unlimited fight, practice comprehensive skills

假人训练 / Dummy Training#

基础练习 / Basic Practice#

假人训练是最安全的练习方式。你可以自由尝试各种攻击，不用担心受到伤害。

Dummy training is the safest practice method. You can freely try various attacks without worrying about damage.

推荐练习顺序 / Recommended Practice Order：

步骤 / Step	练习内容 / Practice Content	目标 / Goal
1	轻攻击连击 / Light attack chain	熟悉攻击节奏 / Familiarize with rhythm
2	重攻击 / Heavy attack	掌握蓄力时机 / Master charge timing
3	推击 / Push	学会控制距离 / Learn distance control
4	闪避 / Dodge	练习各种闪避方向 / Practice all dodge directions
5	组合攻击 / Combination attacks	将以上元素组合 / Combine all elements

连招练习 / Combo Practice#

基础连招练习 / Basic Combo Practice#

连招 / Combo	按键 / Input	练习要点 / Practice Points
三连拳	□ □ □	注意每拳的间隔 / Watch interval between punches
重-轻-重	△ □ △	重攻击的蓄力时机 / Heavy attack charge timing
推击连	L1 □ □	推击后快速追击 / Quick follow-up after push
闪避反击	R2 □ □	闪避后立刻出拳 / Punch immediately after dodge
飞踢	R2(奔跑)	奔跑距离和时机 / Sprint distance and timing

进阶连招练习 / Advanced Combo Practice#

连招 / Combo	按键 / Input	练习要点 / Practice Points
五连击	□ □ □ □ □	保持节奏不中断 / Maintain rhythm without break
蓄力连击	△(蓄力) □ □ □	蓄力后接轻攻击 / Heavy charge into light chain
推墙连	L1 □ → □ □	推击撞墙后追击 / Push to wall then follow up
闪避-格挡-反击	R2 → R1 → □	防守反击循环 / Defense-counter cycle

格挡训练 / Parry Training#

格挡时机练习 / Parry Timing Practice#

格挡训练是师父中最重要的训练。以下是建议的练习步骤：

Parry training is the most important practice in Sifu. Here are the recommended practice steps:

Level 1：基础格挡 / Basic Parry

让AI出单拳，练习格挡时机
Let AI throw single punches, practice parry timing
目标：连续格挡10次不失误
Goal: 10 consecutive parries without mistake

Level 2：连招格挡 / Combo Parry

让AI出连招，练习连续格挡
Let AI throw combos, practice consecutive parries
目标：完整格挡一套连招
Goal: Perfectly parry one full combo

Level 3：完美格挡 / Perfect Parry

在格挡训练中练习完美格挡时机
Practice perfect parry timing in training
目标：连续完美格挡5次
Goal: 5 consecutive perfect parries

格挡节奏口诀 / Parry Rhythm Mantra#

看 → 听 → 格挡
Watch → Listen → Parry

拳头来了？格挡！
Fist coming? Parry!

踢腿来了？闪避！
Kick coming? Dodge!

实战模拟 / Combat Simulation#

模拟战斗设置 / Simulated Fight Settings#

设置 / Setting	选项 / Options
敌人数量 / Enemy Count	1 / 3 / 5 / 10
敌人类型 / Enemy Type	混合 / 指定类型
场地大小 / Arena Size	小 / 中 / 大
武器 / Weapons	无 / 随机 / 指定

模拟实战建议 / Simulated Combat Tips#

从1v1开始：先练习单挑，再逐步增加敌人数量
Start with 1v1: Practice duels first, then gradually add enemies
设定目标：每次训练设定具体目标（如"不受伤通关"）
Set goals: Each session should have specific goals (e.g. “clear without damage”)
录像回放：如果可能，录下自己的训练过程，分析失误
Record and review: If possible, record your training to analyze mistakes
限时训练：设定3分钟限时，练习高压下的决策
Timed training: Set 3-minute limits, practice decision-making under pressure

每日训练计划 / Daily Training Plan#

时间 / Time	内容 / Content	目标 / Goal
5分钟 / 5 min	假人热身 / Dummy warm-up	熟悉手感 / Get comfortable
10分钟 / 10 min	连招练习 / Combo practice	完成所有连招 / Complete all combos
15分钟 / 15 min	格挡训练 / Parry training	完美格挡10次 / 10 perfect parries
10分钟 / 10 min	实战模拟 / Combat simulation	不受伤通关 / Clear without damage
5分钟 / 5 min	自由练习 / Free practice	复习薄弱环节 / Review weak points